Meet Trainer Ashley

Hi! Im Ashley Ferguson. I'm extremely passionate about helping others find happiness in life, as well as feeling their best. Not just physically but mentally. I believe that if you feel good, then you excel in all areas of life. 

For me, a healthy lifestyle is so much more then weights. Its about stretching, warming up, eating healthy, getting the rest your body needs. I love helping others see and experience what there bodies are capable of. 

I make it a goal to help you achieve a happy & well balanced lifestyle that will minimize the risk of future health-related issues.